Elemental Alchemy

life coaching for the artist’s soul…


Begin your journey by aligning with the moon.

When you join the Elemental Alchemy mailing list, you’ll receive a free copy of…

Lunar Flow

Embracing The Moon’s Cycle In Your Art Making

Lunar Flow is a method of aligning the way you work and create with the cycles of the moon. It's all about leaning into the natural energy fluctuations of the lunar cycle and using them to our advantage.

Just as the tides are affected by the movements of the moon, so are we. By tapping into that flow, we can achieve great things with our art while honouring the natural waxing and waning of the artistic life.


Hi, I’m Sarah Rockwood

I’m a singer/songwriter, actor, author, director, playwright, music producer and artistic embodiment coach - aka a professional renaissance woman. ; ) I’m glad you’re here. I want to help you live an unapologetic, mind-blowingly awesome, self-actualized artistic life. I want to see you live every moment of your day fully embodied with your unique artistic vision. 

I created Elemental Alchemy as a life coaching container for artists: actors, singers, dancers, authors, directors, film makers, poets, painters, sculptors, illustrators, print makers and every magical creature in between. So they can explore their thoughts, feelings and most importantly, their power as elemental forces of creation.

I am here to meet you as the artist you are right now. To cheer you on, to ask you the questions no one has ever asked, to help you connect the dots and most importantly, to hold space for the powerful artist you will become.

Intrigued?

You can learn more about how we can work together here.

Or, if you’re ready to get to work, apply now.


Own your magic. 

Create with abandon.

Trust yourself.


I work with Artists.

Women who create because they have to, because it brings them to life, because it makes the tough times make sense and the good times even sweeter, because they have something deep within them they need to say that just might change the world.

If you are an…

… actor, singer, dancer, performing artist, director, author, film maker, poet or some other magical creature the world has never seen, then you are in the right place!


You have big goals and I can help you make them a reality.

Whether it’s nailing that audition, writing your one-woman show, staging your musical, getting distribution for your feature film, getting back to the stage after an injury, preparing for your exhibition, auditioning for a prestigious school, publishing your novel, finding a home for your poetry collection, making an album of your own songs, doing five minutes at an open mic night, balancing family and your art, the list goes on…

Whatever the goal, it requires you step to the centre of your personal stage and say:

“This is a part of me I have never shared before.”


Step into what’s possible…

Are you at the beginning of your artistic journey and want to establish a strong foundation from which to build your career, or are you a few years or even decades into your art and want to delve deeper, examine and refresh your process?

I can help.

Elemental Alchemy is a life coaching process designed for artists. This is for artists who have a big goal they want to achieve, something that truly excites and perhaps even scares them. This is coaching for those who are ready to examine themselves, their creative process, and how they integrate their art into their everyday lives. No matter where you are on your artistic journey, Elemental Alchemy can help you dig deeper, go further, and play more full out than you ever have before.

Intriguing, isn’t it? : )

You can learn more about how we can work together here.

Or, if you’re ready to take the plunge, hit the button below.